Our Programs
Short Term Courses
Capsule Courses
7 Days Certificate Courses
Elevate your knowledge with our diverse 7-days short-term yoga courses in lucknow, blending ancient wisdom with modern techniques. Explore Advanced Pranayama, Meditational Techniques, and Yogic Diet & Lifestyle to enhance your personal growth. Discover natural healing through Naturopathy, Yoga Therapy, Marma Therapy, Sujok Therapy, and Pranic Healing in our short-term yoga courses in lucknow.
Specialized programs like Pre-Post Natal Yoga and Garbha Sanskar nurture prenatal wellness, while Yagyopathy, Life Management, and Scientific Spirituality offer tools for holistic and spiritual development along with Advanced Pranayama, Meditation, Yogic diet, Numerology, Yoga Therapy, Marma therapy and Acupressure therapy. Perfect for practitioners and wellness enthusiasts seeking to enrich their personal or professional journey.
Courses Offered
Advanced Pranayama
Master the art of breath control with advanced pranayama techniques. This course delves into the science of breathing to enhance physical, mental, and spiritual well-being, fostering inner calm and energy balance.
Meditational Techniques
Explore diverse meditation practices aimed at cultivating mindfulness, reducing stress, and achieving inner peace. This course guides you in unlocking the transformative power of meditation.
Yogic Diet & Lifestyle
Discover the principles of a yogic diet and lifestyle designed for holistic health. Learn to nourish your body and mind through natural foods and daily routines aligned with yogic philosophy.
Naturopathy
Gain insights into natural healing methods that restore balance and vitality. This course introduces traditional therapies and techniques to harmonize body, mind, and spirit.
Yoga Therapy
Learn how to apply yoga as a therapeutic tool for managing physical and mental health challenges. This course offers tailored techniques to address specific health concerns.
Pre-Post Natal Yoga
Specialize in yoga techniques for expectant and new mothers. This course focuses on safe practices to support pregnancy, childbirth, and postpartum recovery.
Garbha Sanskar
Dive into ancient practices that promote a healthy pregnancy and enhance prenatal bonding. This course blends yogic techniques with traditional wisdom for holistic prenatal care.
Marma Therapy
Explore the ancient art of healing through energy points in the body. This course provides practical knowledge of marma therapy to improve overall well-being.
Sujok Therapy
Learn the fundamentals of Sujok therapy, a holistic healing approach using acupressure techniques on the hands and feet to address various ailments.
Pranic Healing
Understand the principles of energy healing to balance and revitalize your life force. This course teaches techniques to cleanse and energize the body’s energy fields.
Yagyopathy
Discover the power of fire rituals (yagyas) for healing and purification. This course highlights the scientific and spiritual benefits of yagyopathy in daily life.
Life Management
Develop skills to manage your life effectively, focusing on goal setting, stress management, and achieving personal harmony through yogic and spiritual tools.
Scientific Spirituality
Bridge the gap between science and spirituality. This course explores how ancient spiritual practices align with modern scientific discoveries to foster holistic growth.
Special Offer
10% Off for New Visitors
Enjoy 10% off for new visitors and early bird admissions.
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Our location
2, 342, Vikas khand 2, Vikas Khand, Gomti Nagar, Lucknow, Uttar Pradesh 226010
Opening Hours
Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm
Contact
Phone: +91-9170031115
Email: sarvangyogarogya@gmail.com