Short Term Courses

Our Programs

Capsule Courses

7 Days Certificate Courses

Elevate your knowledge with our diverse 7-day courses, blending ancient wisdom with modern techniques. Explore Advanced Pranayama, Meditational Techniques, and Yogic Diet & Lifestyle to enhance your personal growth. Discover natural healing through Naturopathy, Yoga Therapy, Marma Therapy, Sujok Therapy, and Pranic Healing.

Specialized programs like Pre-Post Natal Yoga and Garbha Sanskar nurture prenatal wellness, while Yagyopathy, Life Management, and Scientific Spirituality offer tools for holistic and spiritual development. Perfect for practitioners and wellness enthusiasts seeking to enrich their personal or professional journey.

Courses Offered

Advanced Pranayama

Master the art of breath control with advanced pranayama techniques. This course delves into the science of breathing to enhance physical, mental, and spiritual well-being, fostering inner calm and energy balance.

Meditational Techniques

Explore diverse meditation practices aimed at cultivating mindfulness, reducing stress, and achieving inner peace. This course guides you in unlocking the transformative power of meditation.

Yogic Diet & Lifestyle

Discover the principles of a yogic diet and lifestyle designed for holistic health. Learn to nourish your body and mind through natural foods and daily routines aligned with yogic philosophy.

Naturopathy

Gain insights into natural healing methods that restore balance and vitality. This course introduces traditional therapies and techniques to harmonize body, mind, and spirit.

Yoga Therapy

Learn how to apply yoga as a therapeutic tool for managing physical and mental health challenges. This course offers tailored techniques to address specific health concerns.

Pre-Post Natal Yoga

Specialize in yoga techniques for expectant and new mothers. This course focuses on safe practices to support pregnancy, childbirth, and postpartum recovery.

Garbha Sanskar

Dive into ancient practices that promote a healthy pregnancy and enhance prenatal bonding. This course blends yogic techniques with traditional wisdom for holistic prenatal care.

Marma Therapy

Explore the ancient art of healing through energy points in the body. This course provides practical knowledge of marma therapy to improve overall well-being.

Sujok Therapy

Learn the fundamentals of Sujok therapy, a holistic healing approach using acupressure techniques on the hands and feet to address various ailments.

Pranic Healing

Understand the principles of energy healing to balance and revitalize your life force. This course teaches techniques to cleanse and energize the body’s energy fields.

Yagyopathy

Discover the power of fire rituals (yagyas) for healing and purification. This course highlights the scientific and spiritual benefits of yagyopathy in daily life.

Life Management

Develop skills to manage your life effectively, focusing on goal setting, stress management, and achieving personal harmony through yogic and spiritual tools.

Scientific Spirituality

Bridge the gap between science and spirituality. This course explores how ancient spiritual practices align with modern scientific discoveries to foster holistic growth.

Special Offer

10% Off for New Visitors

Enjoy 10% off for new visitors and early bird admissions.

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Our location

2, 342, Vikas khand 2, Vikas Khand, Gomti Nagar, Lucknow, Uttar Pradesh 226010

Opening Hours

Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm

Contact

Phone: +91-9170031115
Email: sarvangyogarogya@gmail.com